Healthy living and eating,1-healthy eating:

HEALTHY EATING:ADDICTION AND ALLERGY TO OILS.:

You may be wondering,what can I eat,what do I have to do to be healthy,well I have personal experience and lessons to share.

FOR TODAY,LETS TALK ABOUT HEALTHY INTAKE OF FATS AND OILS;

For some people its an addiction for them to over consume fats and oils,but they are still allergic to them when consumed in large amounts,sometimes even little quantity can cause pur bodies  react,i.e form pimples on our face.

HOW DO I KNOW IM ALLERGIC. TO FATS AN OILS,:..........

...,...soon to be continued,much love from God,a very good night to everyone.😴😴